Milky Quartz

(mihl - kee kwawrts)
Main Origins:
Brazil, Madagascar, USA, Japan, Pakistan, Morocco, Russia, Canada, Finland, China, Austria, Spain, Norway, India, and Namibia.

What is Milky Quartz?

milk quartz placed on top of drift wood with nature background

Milky Quartz is a beautiful mineral recognized for its white, milky color. Its physical appearance can range from transparent to opaque, with a white or creamy color that is reminiscent of milk.

The Latin word for Milky Quartz is “lacteus,” which means “milky” or “milky-white.” It is primarily composed of silicon dioxide and belongs to the Quartz family. Its hardness is at the MOHS scale of 7, making it a durable and versatile mineral that can be used in various applications. 

This crystal has been appreciated for centuries and was used by the Ancient Greeks and Romans to chill their beverages, as they believed it to be a type of eternal ice. In Ancient Egypt, it was utilized for making jewelry and carving ornate pieces.

In some cultures, this crystal is used for spiritual practices, as it is believed to have healing properties. It is also thought to bring clarity of mind and help with decision making. Regardless of its mystical associations, Milky Quartz is a fascinating and beautiful mineral with a rich history and many uses.

Milky Quartz Metaphysical Properties and Benefits

Milky Quartz comes with different color energies, but its white color energy represents purity and innocence, while its pink color is associated with emotional healing and love.

This crystal is linked to several chakras, with the Crown, Third Eye, and Heart Chakras being the most commonly associated. It is believed to help stimulate and balance these chakras, promoting spiritual growth, intuition, and emotional healing.

This gem is often placed in the Northwest or West corners of a home or room to enhance the energy of helpful people, mentors, and networking opportunities. 

Its governing planet is Neptune, which helps with spirituality, creativity, and imagination. It is believed that carrying or wearing Milky Quartz can help align you with the energy of its ruling planet.

Milky Quartz is also connected to several ruling gods, including Ma’at, Tara, Apollo, and Galateia. Each of these gods represents different aspects of life. Carrying or wearing it can help you tap into their respective energies. For example, Apollo is the God of Light and Music, so Milky Quartz can help promote creativity and artistic expression.

Its numerical vibration of 8 is associated with abundance, power, and strength. Carrying or wearing Milky Quartz can also help attract prosperity and success into your life.

Milky Quartz Healing Properties and Benefits


  • As a crystal that resonates with the Third Eye Chakra, this crystal can enhance intelligence and mental clarity. Its energy can help to stimulate the mind and improve focus. This makes it a good crystal companion for students, professionals, and anyone looking to boost their cognitive abilities.
  • To make the most of Milky Quartz’s benefits, you can keep it close by wherever you go to harness its benefits and keep your mind alert.

Balance and Harmony

  • Milky Quartz is associated with the elements of Air and Light, which makes it a powerful tool for promoting balance and harmony in one’s life. Its gentle yet powerful energy can help clear blockages and restore energy flow throughout the body, mind, and spirit.
  • You can use this crystal during meditation or simply carry it with you throughout the day. 


  • In feng shui, Milky Quartz is a powerful tool for facilitating interconnection and promoting positive energy flow in the home or office. Its energy can help to create a harmonious environment that supports healthy relationships. It can also provide networking opportunities and mentorships.
  • One great way to utilize it for its powerful effects is by putting it in a central location in your home or office. Whether it’s the living room or the conference room, having it around can help enhance your inner strength and willpower.

Emotional Healing

  • Milky Quartz is a powerful crystal for emotional healing, particularly concerning the Heart Chakra. Its gentle energy can help to soothe emotional wounds, release negative emotions, and promote feelings of self-love and acceptance.
  • To use it for emotional healing, you can hold it over your heart or wear it as jewelry. To recharge your Milky Quartz, hold it under running water or place it on a piece of Selenite overnight.


  • Milky Quartz is a powerful crystal with a high vibration that can help to amplify one’s power and energy. Its energy can help to boost confidence, increase vitality, and promote a sense of inner strength and courage.
  • Place it in sunlight or moonlight for several hours to charge its energy and enhance its power. You can also use it in meditation to improve your inner strength and willpower.

Milky Quartz Spiritual Properties and Benefits

An array of crystals has been placed on a crystal grid cloth, and the crystals are being shined by sunlight.


  • Milky Quartz is known for its ability to purify auras, making it an essential spiritual and emotional cleansing tool. Its white color energy signifies purity and innocence, which is why it has been used for purification purposes for centuries.
  • You can use this crystal by carrying it with you throughout the day or placing it in a central location in your home or office. You can also charge it in direct sunlight for a few hours.

Spiritual Guidance

  • This crystal gem is believed to provide spiritual guidance and clarity, making it an ideal crystal for meditation and spiritual practices. Its energy helps to calm the mind and release negative thought patterns, allowing you to connect with your higher self.
  • To use Milky Quartz properties for spiritual guidance, hold it during meditation or place it on your Third Eye Chakra during practice. To charge and activate it, you can leave it overnight in a bowl of saltwater.


  • Milky Quartz is also a powerful tool for manifestation, as it helps to amplify positive energy and attract abundance into your life. Its power helps to align your thoughts and emotions with your desires, allowing you to manifest your goals and dreams more easily.
  • Using this crystal allows you to visualize yourself already achieving your desired outcome while holding the crystal during meditation. You can also bury it in the earth overnight to charge and activate it.


  • One of Milky Quartz’s benefits is its connection to the Crown Chakra, which is responsible for spiritual growth and enlightenment. Its energy helps to stimulate the mind and expand consciousness, making it a powerful tool for personal growth and development.
  • To use this crystal for growth, place it on your Crown Chakra during meditation or wear it as jewelry close to your head.

Artistic Expression

  • Milky Quartz is associated with Neptune, the ruling planet of the arts, and Apollo, the God of Music and Poetry. Its energy helps to inspire creativity and artistic expression, making it an ideal crystal for artists, writers, and musicians.
  • To enhance your artistic expression, place it in your creative space or wear it as jewelry while working on your craft. You can also charge it under the Full Moon’s light to energize it.

Milky Quartz Side Effect

  • Insomnia: Milky Quartz’s energizing properties may cause difficulty in falling asleep. Try not to use it before bedtime to avoid this situation.
  • Blind Positivity: Using this crystal excessively may lead to a feeling of unrealistic positivity, which may cause disappointment or discouragement in the long run. Avoid by balancing with a realistic outlook.
  • Draining: Overuse of this gem may also cause a sense of physical or emotional exhaustion. Limit its use and cleanse and recharge it regularly to avoid such a problem.
  • Horoscopic Problems: Some believe that Milky Quartz may have an adverse effect on certain horoscope signs. Avoid this by researching and consulting with an astrologer or expert in this area before use.

Milky Quartz Meaning: What Does Milky Quartz Symbolize?

close up shot of a young female depicting innoncence with grayscale color grade

Milky Quartz means “innocence.”

According to legend, this crystal is believed to have been used as a gift from the Gods to humans to protect them from negative energy and promote overall well-being.

It is known for its unique power to amplify energy, enhance focus and concentration, and balance emotions. One myth surrounding this gem is that it is believed to have formed from the Milky Way galaxy, hence its name.

Did you know that Milky Quartz is sometimes referred to as “Snow Quartz”? This is due to its milky white color and resemblance to snowflakes. Milky Quartz is a powerful crystal with rich history and meaning, making it a must-have for anyone seeking purity, clarity, and spiritual growth.

Types of Milky Quartz

  • Common Milky Quartz: The standard type of Milky Quartz is translucent or opaque with a snowy-white, milky crystalline structure. Its energy is gentle, soothing, and calming, making it an excellent choice for meditation and spiritual healing.
  • Pink Milky Quartz: Also known as Rose Quartz, it is a pink-colored crystal associated with love, compassion, and emotional healing. Its energy is soft, nurturing, and comforting, making it ideal for those seeking emotional support and healing. 
  • Yellow Milky Quartz or Lemon/Lime Quartz: This variety of Quartz is a yellow-colored crystal associated with happiness, abundance, and positivity. This makes it a perfect choice for those seeking to enhance their mood and outlook.
  • Druzy Milky Quartz: This unique crystal has tiny crystals growing on its surface, giving it a sparkling, glittery appearance. It is often used for cleansing, purifying, and amplifying, which is best for spiritual work and meditation.
  • Girasol Milky Quartz: This striking crystal has a milky, pearly appearance with calming, soothing, and gentle vibrations. This type of crystal is for those who want emotional healing and stress relief.
  • Elestial Milky Quartz: This unique type of Quartz crystal features many small terminations all over its surface. This crystal is usually milky-white and has a powerful energy field that can help you connect with your spiritual self.
  • Rutilated Milky Quartz: This stunning crystal exhibits needle-like inclusions of golden Rutile. This crystal enhances mental clarity while promoting emotional stability.
  • Gray Milky Quartz: This crystal gem displays a mix of gray and white hues. It is believed to have a calming energy that can help you release negative emotions and find peace in difficult situations.
  • Fuchsite in Milky Quartz: This is a rare type of crystal that features green Fuchsite inclusions in milky-white Quartz. It promotes emotional healing and increases your intuition.
  • Hematite on Milky Quartz: This variety of Quartz features slight Hematite inclusions on milky-white Quartz. It is used for grounding and balance while also protecting you from negative energies.
  • Calcite and Milky Quartz: This crystal combination creates a stone with a beautiful translucent appearance. It is often used to enhance memory and concentration.
  • Paraiba Milky Quartz: This is a stunning crystal with a soft blue hue and green Tourmaline inclusions. It is best for emotional healing and balance as it removes negative energy.
  • Malachite with Milky Quartz: This crystal type creates a stone with a unique green and white pattern. It is known to provide protection against negative energies and enhance one’s sense of self-worth and confidence.
  • Jasper on Milky Quartz: The reddish-brown Jasper patterns on the milky white background of Quartz create a beautiful contrast in this crystal. This stone is believed to help with grounding and stability.
  • Pyrite on Milky Quartz: This dazzling crystal combines the golden metallic shine of Pyrite with the translucent beauty of Milky Quartz. It enhances one’s willpower, confidence, and creativity while providing a protective shield against negative energy. 
  • Chalcopyrite on Milky Quartz: This stunning crystal features iridescent purple and gold tones. It promotes abundance, prosperity, and manifestation of one’s desires.
  • Amethyst with Milky Quartz: The purple Amethyst crystal inclusion creates a calming and soothing effect. This stone is used to stimulate relaxation and aids in spiritual growth.
  • Sphalerite with Milky Quartz: The black and white patterns of Sphalerite and Milky Quartz create a unique and eye-catching appearance. This stone is believed to promote physical and emotional healing.
  • Chalcedony with Milky Quartz:  The combination of blue Chalcedony and white Quartz creates a stone with a serene appearance. This crystal is perfect for calmness and emotional balance.
  • Milky Quartz with Epidote: The green and white on this Quartz create a stone with a refreshing appearance. This helps in personal growth and prosperity.
  • Fluorite on Milky Quartz: This type of crystal features vibrant green or purple fluorite crystals on top of the milky-white base. Fluorite is known for bringing mental clarity, making this combination an excellent choice for anyone looking to improve their focus and decision-making abilities.
  • Milky Quartz with Diamond: This combination features tiny diamond crystals embedded in the milky-white Quartz, creating a glittering effect. Diamonds are known to bring clarity and amplify positive energy, making this combination a powerful tool for manifesting positivity and abundance in your life.
  • Silver Milky Quartz: This crystal gets its name from the silver-colored inclusions present in it, which are usually made up of minerals, like muscovite or biotite. It is said to have a purifying and cleansing effect, making it a popular choice for meditation and spiritual practices.

How to Cleanse Milky Quartz?

A buddha and clear quartz on the floor

  • Clear Quartz: Place Clear Quartz on top of your Milky Quartz and repeat positive affirmations, such as “I am surrounded by positive energy.” Leave them together for at least 24 hours to let the Clear Quartz absorb the negative energy.
  • Meditation: Meditate in a quiet place and visualize white light surrounding the stone. Light a smudge stick and let the smoke envelop your crystal while focusing on your intentions.
  • Fire: Light a candle and hold it in your hand. Pass the stone through the flame, allowing the fire to burn away negative energy. Then place it outside under the Full Moon for at least four hours.

Questions and Answers

What type of stone is Milky Quartz?

Milky Quartz is a variety of Quartz with a milky, cloudy appearance.

Is Clear Quartz the same as Milky Quartz?

No, Clear Quartz and Milky Quartz are two distinct varieties of Quartz and differ in appearance and properties.

Can Milky Quartz get wet?

Yes, Milky Quartz can be submerged in water, but prolonged exposure to water can cause discoloration or damage

Is Milky Quartz safe in the sun?

Milky Quartz can be safe in the sun, but prolonged exposure may cause discoloration or damage

How can you tell if Milky Quartz is real?

To tell if Milky Quartz is genuine, look for natural imperfections, inclusions, and a milky, cloudy appearance

How do you take care of Milky Quartz?

To take care of Milky Quartz, avoid harsh chemicals and store it away from other gemstones to prevent scratching. You can also clean it with a soft cloth, mild soap, and water. For packing and storing, wrap it in a soft cloth and keep it in a protective pouch or box.

Is Milky Quartz expensive?

No, Milky Quartz can be relatively affordable compared to other gemstones. The price range varies depending on the size and quality of the stone, but it generally ranges from $5 to $50.

Can you wear Milky Quartz every day?

Yes, Milky Quartz can be worn daily, but proper care is needed to prevent damage.

Who should wear Milky Quartz?

Anyone can wear Milky Quartz to attract positive energy. It can also benefit those who want to increase their intuition and spiritual awareness and who want to be purified

Who shouldn't wear Milky Quartz?

Individuals with an aversion to the energy of Quartz may not feel comfortable wearing it. It is always best to listen to your body and intuition when it comes to choosing and wearing gemstones.

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