12 Best Crystals for Health and Wellness

  1. Crystals for Good Health and Wellness
  2. Crystals for Healing Sickness
  3. Crystals for Emotional Healing
  4. Conclusion

Crystals that promote health have a wide range of emotional, spiritual, subtle, psychological, and physical healing benefits. As using crystals for wellness is a broad topic – a healing modality in itself – it’s advised to use supportive methods and tools to accompany your health stones.

Consider using crystals for illness alongside meditation, visualization, sound therapy, yoga therapy, herbs for health, nature therapy, or any other beneficial self-development practice. 

Crystals for Good Health and Wellness

Yellow Jasper

Yellow Jasper on a white background

Yellow Jasper is one of the top crystals that promote health, as it is specifically used for healing the endocrine system, further contributing to digestive and gut health. It helps to soothe indigestion and nausea while strengthening the stomach.

As a stone for the Sacral and Solar Plexus Chakras, this crystal has a range of effects for emotional, physical, and spiritual healing. It strengthens the immune system while aiding in the assimilation of important enzymes, vitamins, and minerals.

Yellow Jasper is one of the best crystals for physical health because it stimulates the body’s self-healing mechanism. A speedy recovery is in order. This gemstone can help with nausea, stomach sickness, insomnia, abdomen pain, and gut health.

It is further an emotional balancer and cleanser, coupled with being an excellent detoxifier!


polished malachite on white background

Malachite is a powerful cleanser, protector, and detoxifier. Its metaphysical healing properties include shielding your aura from electromagnetic harm and negative energies, so it protects your physical body, in addition to your spirit. 

Malachite is one of the best crystals for good health due to its effect on the mind, body, and spirit. It is a holistic gemstone that is particularly effective for nausea, vomiting, travel sickness, headaches, migraines, insomnia, and depression. 

Due to its link to the Heart Chakra, this crystal increases blood flow while strengthening your circulatory, skeletal, muscular, and immune systems. The positive effect on physical health impacts psychological, spiritual, and emotional well-being, in turn. 

Malachite emits many positive vibrations that help release stress and tension stored in the body. It stimulates neurological activity that leads to a positive mindset. 


Unakite on a white background

Unakite is a grounding, healing gemstone that balances physical health with empowered emotions. Its associated elements are Water and Earth, the elements representing emotions and grounding/security. 

Unakite is believed to spark rebirth, cleansing, and purification. The healing effects begin on a spiritual or metaphysical level and then ripple out to affect your physical well-being. 

This gemstone speeds up recovery from many ailments, illnesses, and diseases, making it one of the most powerful crystals for wellness. Women can further use Unakite for childbirth, pregnancy, and reproductive issues, keeping them healthy. 

Unakite is excellent for anxiety, stress, and internal distortions manifesting on the subtle bodies, like from the mental and emotional planes.

Lapis Lazuli

polished lapiz lazuli on white background

Lapis Lazuli is the best Throat Chakra gemstone for good health, as it protects and purifies! 

Lapis Lazuli brings deep peace, which further increases mental, emotional, psychological, and spiritual health. A healthy mind leads to a healthy body!

This special crystal balances the immune system lowers blood pressure promotes neurological health and eases inflammation. It is believed to purify the blood while alleviating depression, insomnia, headaches, and other imbalances. 

As a stone for the Throat Chakra, it is ideal for thyroid and vocal issues.

Crystals for Healing Sickness


polished bloodstone on a white background

Bloodstone is a potent detoxifying and purifying stone for health. It is one of the most effective crystals for healing sickness due to its immune-boosting qualities. It is known to purify and detox the immune system, liver, kidneys, and bladder.

It regulates, supports, and strengthens blood flow, aiding in the creation of white blood cells. It stimulates the body’s self-healing mechanisms, moreover neutralizes toxins.

Bloodstone stimulates the lymphatic system, reduces inflammation, and is suggested to help with blood cancers, like leukemia. 

Black Tourmaline

black tourmaline on a white background

Black Tourmaline protects your physical body and aura alike from harmful vibrations, electromagnetic pollution in the environment, and negative energies. 

It is helpful against paranoia, depression, mood swings, insecurities, fears, and internal imbalances ranging from emotional to psychological distortions. It is a powerful left-brain to-right-brain balancer, signifying healing and wholeness. 

Black Tourmaline harmonizes yin-yang energy so that you can see, perceive, and think better. This peace and serenity then lead to overall well-being. It also removes energy blockages on a physical level. 

It is believed to protect you from radiation and more severe types of electromagnetic energy! 


polished peridot on white background

Peridot, also known as Green Peridot, is one of the best crystals for wellness and illness. Its healing powers include purification, renewal, restoring wholeness, neutralizing toxins, and reducing stress and anger.

Peridot cleanses and detoxifies, coupled with providing comfort, relaxation, and enhanced intuition. It is effective for psychological-emotional ailments. 

This crystal stimulates healing on multiple levels, further being useful for apathy, insomnia, lethargy, exhaustion, moreover a lack of inspiration and motivation that can lead to reduced physical health. 

Peridot is believed to strengthen the immune system, metabolism, heart, lungs, thymus, spleen, gallbladder, and intestines.


Labradorite stone on white background

Labradorite aids in healing disorders of the brain, eyes, and throat, including thyroid and communication issues, both spiritually and physically. 

It is a hormone balancer and blood cleanser. It regulates metabolism while being an effective health stone for colds, high blood pressure, rheumatism, arthritis, and digestive and intestinal problems. 

Labradorite encourages good lifestyle and diet choices, enhancing mental clarity and gently steering you toward perfect health. Its metaphysical healing properties make it one of the best crystals for sickness. 

Crystals for Emotional Healing

Rose Quartz

rose quartz on white background

Rose Quartz strengthens the Heart Chakra and heart (the physical organ) simultaneously. It is a potent gemstone for good health due to its emotional cleansing, balancing, and harmonizing qualities. 

This crystal balances the circulatory system lowers blood pressure, alleviates stress, and increases your mood. It is excellent for females going through female-related hormonal issues.

Rose Quartz opens the Heart Chakra coupled with calming the mind and spirit, so spiritual, emotional, psychological, and physical healing is increased. 


blue moonstone on white background

Moonstone promotes nurturance, empathy, compassion, self-love, self-care, and gentleness with oneself. It is excellent for emotional healing, yet equally assists in physical health and well-being. 

Moonstone stabilizes, harmonizes, and soothes emotions. It aids in increased intuition, motherly and feminine instincts, good fortune, luck, and spiritual harmony. It has a positive effect on inner and outer beauty. 


Emerald on white background

As a Heart chakra stone, it increases emotional intelligence, empathy, and spiritual understanding. 


polished carnelian on white background

Carnelian is one of the best crystals for physical health, yet simultaneously has a range of emotional healing benefits. Carnelian is a unique gemstone, as it has two extremely different (associated) zodiac signs – Cancer and Leo.

Cancer is a deep, sensitive Water sign, symbolizing emotional wisdom, empathy, and understanding; while Leo is an upbeat, playful Fire sign, representing positivity, creativity, and spontaneity. This means that Carnelian stimulates emotional and physical health in equal measure. It boosts mood, providing a strong sense of optimism, courage, passion, inspiration, and vitality. It’s stabilizing, bringing security. 

Carnelian further stimulates self-trust, motivation, and emotional health. It’s a mood booster that can clarify perception, memory, and learning. It boasts ancient wisdom, intuition, and instincts, further giving you the tools to heal emotionally.


The mind, body, and spirit are complex and fascinating. We are holistic beings, which means we have many interactive parts designed to work together. Finding unity, harmony, and synchronization can be achieved through these top crystals for wellness.

When asking yourself what crystal is good for healing and strength, understand the definition of the words you’re inquiring about. For example, “strength” may be seen as spiritual strength to one but physical strength, immune health, and stamina to another. 

Fortunately, crystals for good health and overcoming illnesses cover everything!

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