Did you know that the throat chakra is the sacred center of the body? Opening it with the right crystal attracts truth, knowledge, confidence, and self-expression. What’s the meaning of the throat chakra? What are the best crystals for throat chakra activation? 

The Best Throat Chakra Crystals are: 

I’ll teach you everything from the meaning to the powers, properties, benefits, and effects of the best crystals that open your throat chakra. 

Here’s the perfect quote that explains the throat chakra to get started: 

“Everything and anything we communicate to others communicates to them how to see us and treat us.” – Miya Yamanouchi

Throat Chakra Explained 

blue throat chakra crystals on a blue silk cloth

The throat chakra is located in your voice box and represents your voice. That’s why throat chakra opening symptoms include sensations of warmth or chills in the neck or throat. 

The fifth chakra is called the sacred center in ancient scriptures, and the Vishuddha chakra meaning is inner truth.

You’ll feel expressive, confident, energetic, respectful, and wise when this chakra opens. On the flip side, a closed throat chakra leads to introversion, anti-social tendencies, and low self-esteem. 

throat chakra explained chart

How can Crystals help Unblock the Throat chakra? 7 Charging Techniques 

Did you know that the throat chakra naturally develops between the ages of 29 and 35? That’s when you discover the bigger truths of life. 

The throat chakra can open at any age if you use the right healing crystals. So, how do you use crystals to remove throat chakra blockages? 

Throat Chakra Chakra Meditation

group of people meditating outdoors

As the Vishuddha chakra is ruled by space or ether elements, open-air meditation under the blue sky is a good way to charge throat chakra crystals. 

You can hold throat chakra crystals in your palm by visualizing the throat chakra symbol; a circle with an inverted triangle inside it and a blue lotus with 16 petals. 

Throat Chakra Healing Affirmations 

The fifth chakra’s purpose is activating your voice and truth. That’s why chanting mantras and affirmations can make you expressive and confident.

Here are a few positive affirmations to activate the throat chakra:

  • I recognize, accept, and speak the truth.
  • I am creative. 
  • I trust my intuition.
  • I am confident.
  • I speak with clarity and patience. 

Throat Seed Mantra

Chanting the seed mantra of Vishuddha chakra, HAM, while holding throat chakra crystals is perfect for balancing the fifth chakra. It’s one of the best ways to charge the throat chakra because seed mantra chanting fuses energies of your thoughts with sound and space.

You can combine the beej (seed) mantra with open-air meditation to cleanse and charge the space around you.

Throat Chakra Gem Elixir 

assorted crystal inside a jar of water

Another way to flush toxins blocking your throat chakra from the inside is by consuming a gem elixir made of water-safe throat chakra stones. 

To create a throat chakra gem elixir, keep your Vishuddha crystal next to a glass of water for 6 to 12 hours in sunlight or moonlight. As a result, the water is energized with the throat chakra energies. Consuming it within a day will heal your fifth chakra from within. 

Throat Chakra Crystal Grid

You can set up a throat chakra crystal grid based on the shape, color, and symbol of the throat chakra

How to Set Up a Crystal Grid to Open the Throat Chakra: 

  • Get 16 throat chakra crystals.
  • Arrange ten crystals in a circle. 
  • Draw a triangle inside the circle with five throat chakra healing stones. 
  • Place the largest throat chakra crystal in the center. 
  • Now chant the seed mantra HAM or place a crystal wand on each crystal, starting from the outermost stones to activate the grid.
  • Your throat chakra crystal grid is now active!

Throat Chakra Jewelry 

aquamarine necklace placed on top of a gray fabric

The next best way to balance the throat chakra with crystals is by wearing crystal jewelry. You can wear Vishuddha chakra crystals as necklaces, pendants, chokers, or other jewelry near the neck to keep the fifth chakra aligned.

Don’t forget to cleanse and charge your chakra jewelry with mantras or positive affirmations before wearing them.

Throat Chakra Tibetan Bowls 

handmade tibetan singing bowl placed on wooden table

The natural resonant frequency of a standing person is 7.5 Hz, while that of the head is up to 12 Hz. The natural frequency of the throat chakra is 672 Hz. 

Charging your throat chakra crystals with music, songs, or singing bowls tuned to this frequency makes you feel calm, relaxed, and clear. 

You can amplify throat chakra crystals by using its chakra frequency, which is the best option for setting up the throat chakra grid.

Throat Chakra Yoga Poses 

Yoga is an ancient type of exercise that can balance the body, mind, and spirit. If you’re keen on opening the throat chakra holistically, throat chakra yoga poses are a good place to start.

The best yoga poses that target the fifth chakra in the human body are Fish Pose, Plow Pose, Lion’s Breath, and Child’s Pose. 

Here’s a throat chakra yoga sequence that will set you on the right path.

Sunlight for Throat Chakra Activation 

Mercury and the Sun are friends, which is why sunlight energizes blue chakra crystals. You can soak your Vishuddha crystals in the early morning sun to cleanse and charge them. 

I suggest using throat chakra jewelry and palm stones strictly after sunlight charging. 

Throat Chakra Foods 

Do you know any blue-colored foods? If you are thinking of blueberries, you’re right (even though they’re more indigo than sky blue). 

While there are very few naturally blue foods, there are plenty of throat chakra foods. You can consume these foods or charge them with throat chakra crystals.

The Best Throat Chakra Food:

  • Blue Cheese
  • Blueberries
  • Blue Curaçao 
  • Grapes
  • Parrotfish
  • Blue Trevally 
  • Blue Crab
  • Dandelion Root
  • Borage
  • Elderberry 

Throat Chakra Essential Oils 

You can remove a throat chakra blockage by inhaling specific scents from essential oils through aromatherapy

Essential oils, smudge sticks, and incense associated with the Vishuddha chakra are Peppermint, Bergamot, Cypress, Sage, Eucalyptus, and Clove.

Topical application and diffusion of sacred oils are perfect for fifth chakra healing. 

Throat Chakra Reiki 

woman on reiki session

Reiki uses universal energies to flush out toxins clogging your fifth chakra

To do throat chakra Reiki, the practitioner may place associated crystals, such as Turquoise, Blue Sapphire, and Amazonite on your neck. Finally, they’ll flush toxins out of your throat chakra using universal energies.

Now that you know how to open the throat chakra, I’ll teach you how to use 12 throat chakra crystals to open it. 

Blue Lace Agate Crystals for Throat Chakra Balance 

blue lace agate on a white background

Apart from the fifth chakra, Blue Lace Agate also opens the third eye, heart, and root chakras. It is one of the best throat chakra crystals for communication skills, creativity, emotional balance, self-esteem, and confidence. 

It’s best to wear Blue Lace Agate jewelry after charging it with positive affirmations and mantras. 

Aquamarine for Throat Chakra Opening 

aquamarine on a white background

Do you feel it’s hard to speak your truth among colleagues, friends, or family? Hold an Aquamarine palm stone in such moments and close your eyes. By doing so you will feel a warm embrace of gentle energies around you. 

Aquamarine necklaces, pendants, and bracelets work on reducing tension, stress, and mind fog. 

Chrysocolla for Throat Chakra Activation and Healing 

chrysocolla on a white background

As a crystal that blends the benefits of heart and throat chakras, Chrysocolla is the best crystal for stress relief. It fills your body, mind, and emotions with inner wisdom and unconditional love. 

Carrying a Chrysocolla palm stone charged with sunlight is perfect for clearing negative self-talk and thoughts. 

London Blue Topaz for Throat Chakra Healing 

blue topaz on a white background

One of the most gorgeous gemstones used in pendants and rings, London Blue Topaz is perfect for charisma, confidence, self-expression, and critical thinking skills. 

Wearing it as a ring, pendant, necklace, or bracelet will guide you to success. Charge London Blue Topaz by soaking it in throat chakra frequencies by using singing bowls or music. 

Sodalite Crystals for Balancing the Visdhuddha Chakra

sodalite stone situated on a white background

Sodalite pushes the life force energy from the throat chakra to the third eye chakra. As a result, it opens the fifth and the sixth chakras together. Sodalite is excellent for intuition, insight, wisdom, and communication skills.

Soaking Sodalite crystals in incense, scents, or essential oils is an excellent way to heal your higher chakras. 

Blue Chalcedony Crystals to Open the Fifth Chakra 

blue chalcedony on a white background

Blue Chalcedony is a gentle crystal that opens the third eye chakra along with the throat chakra, like Sodalite does. Blue Chalcedony bracelets calm your nerves, instill patience, and bring about balance in your career and family. 

You can charge Blue Chalcedony crystals with water (its ruling element) to manifest intentions. 

Amazonite Stones for Healing the Throat Chakra 

amazonite slab on a white background

Using a mix of heart and throat chakras like Chrysocolla and Amazonite together heals the throat chakra by eliminating fear from your subconscious. It’s also great for forgiveness, nervousness, hyperactivity, and learning disorders. 

My favorite way of charging Amazonite is by infusing its energies into a gem elixir. It helps my mind, body, and spirit prepare well for work, studies, exams, and important events

Larimar Healing Crystals for Activating your Throat Energies

larimar on a white background

Do you want a crystal that helps you speak your heart out? Larimar comes with heart and throat chakra healing abilities. This stone can help you find your authentic self

For those joining new schools, colleges, offices, and groups, Larimar jewelry can enhance communication and empathy. You can also charge Larimar jewelry by keeping it under the moonlight overnight to help heal the throat chakra.

Blue Apatite Crystals for Vishuddha Chakra Activation 

blue apatite on a white background

One of the sacred crystals popular for spirit contact, Blue Apatiteopens your outer-body chakras as well as the throat chakra. 

It is a great crystal for social anxiety, low-self esteem, and spiritual guidance.

All you need to do is place a Blue Apatite on your throat after chanting the seed mantra into it. You’ll experience visions that will help heal the throat chakra.

Blue Sapphire Healing Stones for Opening your Throat Chakra 

sapphire chunk on a white background

Blue Sapphire is a powerhouse of communication skills because it opens the third eye and throat chakras. Wearing Blue Sapphire necklaces or pendants clears your mind and helps you speak it out with confidence. 

As the God of Justice and the planet Saturn rule this stone, it’s best to charge Blue Sapphire by placing it on your yoga mat before performing the Camel Pose. It will be beneficial to consult an astrologer before using Blue Sapphire as it may affect some people negatively. 

Lapis Lazuli Stones for Healing the Throat Energy Center

lapis lazuli on a white background

Lapis Lazuli is great for insight, success, confidence, and courage because it rules the third eye and throat chakras. I suggest wearing Lapis Lazuli for the throat chakra to awaken your creative centers in the brain.

Or, try throat chakra Reiki. 

For this, lie down on the ground or grass before placing the Lapis Lazuli stone on the throat area. Close your eyes and meditate at sunrise for five to ten minutes to open your throat energy center. 

Turquoise Healing Crystals for Throat Chakra Activation and Healing 

turquoise on a white backgrond

As one of the most famous throat chakra healing crystals, Turquoise, wearing pendants are an absolute favorite of most crystal users for throat chakra activation. 

You can also create a throat chakra grid using Turquoise tumbled stones for manifesting intentions and physical healing.

Turquoise crystal grids and jewelry are best used when circled over throat chakra foods to heal your body, mind, and spirit from within.

Embrace the Powers of Throat Chakra Crystals Right Away!

Do you know the throat chakra is often called the ‘voice of your spirit’? It represents truth, self-esteem, confidence, and destiny. 

How do you feel when your throat chakra is blocked? 

When the throat chakra is closed, you may feel angry, hurt, speechless, lost, nervous, and anxious. Fifth chakra crystals can help you clear out all the issues related to its blockage.

Here’s a quick summary of the 12 crystals and unique ways to charge them for throat chakra activation:

12 crystals and ways to charge them for throat chakra activation

Which throat chakra crystal caught your eye? Tell us all about it in the comments!

Author

Hiya, I am Ceida Uilyc, JewelryTalk’s in-house crystal expert, metaphysics junkie, an avid nature enthusiast, and a jewelry maven. I believe crystals are the fruits of Mother Earth and there’s nothing that makes me happier than sharing my experiences, and knowledge about them. When not making spells and potions, I love wandering around my garden or tripping on trendy new necklaces and rings.

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