Your Guide to the Best Crystals for Children 

  1. Understanding the Uses and Benefits of Crystals for Kids
  2. List of Best Crystals for Children
  3. Moonstone Crystals for Daughters
  4. Tiger's Eye Healing Stones for Sons
  5. Sodalite Crystals for Toddlers
  6. Red Jasper Gemstones for Teens 
  7. Amethyst Crystals for Child Anxiety
  8. Black Obsidian for Children Going Through Grief
  9. Green Aventurine Crystals for Child's Bedroom 
  10. Black Tourmaline Gemstones for Protecting Children
  11. Rose Quartz Crystals for Healing Child Trauma
  12. Citrine Gemstones for Youngsters
  13. Mariam Jasper Crystals for Parent-Child Relationship
  14. Malachite for Older Children 
  15. Tips To Remember When Using Crystals for Children 
  16. Conclusion

I had my son in mid-2022, and he has many fluctuating moods, as babies do. As a mother, I do everything I can to help elevate his stress, but there is only so much I can do. Recently, I have discovered that I can use crystals while performing Reiki on my son, as they help with emotional balance, stress relief, and confusion.

Kids can wear crystal necklaces, carry pocket stones, or be taught how to work with crystals to aid self-discovery, inner connection, and spiritual awareness. Are crystals for kids? Which are the best crystals for children? How to use the best crystals for kids? Find out here. 

Understanding the Uses and Benefits of Crystals for Kids

Different diamond cut crystals on a beige background

Many ancient cultures used crystals, including the Egyptians, Greeks, and Romans. Children in these cultures often used crystals for healing and protection. In ancient times, children sometimes wore crystals as jewelry, carried them as amulets to ward off evil spirits, or gave them as gifts to their elders. 

My attraction to crystals started at ten years old. My older sister had a small collection, and I found the crystals to be so beautiful and mystical to look at. She then took me to a crystal shop, where I chose a few crystals I felt connected to. 

I started putting a different crystal in my pocket every morning based on how I felt. As a result, I have been carrying pocket stones and wearing crystal jewelry since I was ten. It has helped me gain immense spiritual awareness and foster a connection with myself that brings me strength, confidence, and trust in my abilities.

Crystals are generally safe for children if handled with care. Crystals can be a great way to introduce children to healing and energy work. Children can use crystals in many ways, such as through meditation, visualization, and jewelry. 

It is crucial to keep crystals away from small children who may put them in their mouths or try to swallow them. With proper supervision and guidance, crystals can be a fantastic tool for children to explore and learn about the power of energy work.

List of Best Crystals for Children

Crystals can be an excellent tool for children of all ages. For younger children, crystals can be a tool to help them learn about the world around them. Children can use crystals to help them focus and concentrate on tasks, as well as to help them relax and reduce stress. 

For older children, crystals can help them explore their spirituality and gain insight into their personal growth. Crystals help children connect with their intuition and inner wisdom. No matter the age, crystals can provide a unique way for children to explore the world around them and gain insight into themselves.

Moonstone Crystals for Daughters

blue moonstone on white background

Moonstone is an excellent stone for daughters to use, as it helps to bring out their inner strength and courage. It helps them feel more confident in their decisions and actions, and it can also help them stay connected to their intuition. Moonstone also has calming properties, which can benefit daughters who feel overwhelmed or anxious. It helps them relax and find balance in their lives. 

Daughters can use moonstone by wearing it as jewelry, carrying it in a pocket or pouch, or simply keeping it close by as a reminder of their inner strength and courage.

Tiger’s Eye Healing Stones for Sons

tiger's eye on white background

Tiger’s Eye will help your son stay focused and motivated while protecting him from negative energies. It helps sons remain grounded and connected to their inner wisdom, allowing them to make wise decisions. Tiger’s Eye also brings good luck and fortune, which can benefit your son in all aspects of life.

To activate Tiger’s Eye before giving it to your son, hold the stone in your hands and focus on your intention for the stone. Visualize a bright white light surrounding the stone and charging it with positive energy. You can use a mantra or affirmation to further charge the stone with your intention. Once the stone is charged, give it to your son with love and positive energy.

Sodalite Crystals for Toddlers

polished Sodalite crystal on a white background

Sodalite is one of the crystals for toddlers because it promotes emotional balance and clarity. It helps reduce stress and anxiety, which can be beneficial for young children who are still learning to manage their emotions. Sodalite boosts self-esteem and confidence, which is essential for toddlers as they learn to interact with the world around them. 

Sodalite can be placed in the toddler’s room or carried in a pocket or pouch. They can also use it in meditation or visualization exercises, where the toddler focuses on the stone and its calming energy. 

Red Jasper Gemstones for Teens 

Polished Red Jasper Crystal on a white background

Red Jasper is an excellent stone for teens because it helps to bring harmony and stability to their lives. It helps them stay grounded and focused while also providing emotional support during times of stress. Red Jasper is an excellent stone for assisting teens in staying balanced and centered during transition and growth.

Teens can use Red Jasper in various ways, such as carrying it in a pocket or pouch, wearing it as jewelry, or placing it on an altar or meditation space. They can also use it in crystal healing sessions or during meditation to help teens connect with their inner strength and courage.

Amethyst Crystals for Child Anxiety

Amethyst crystal on a white background

Amethyst crystals are a great way to help manage a child’s anxiety. Amethyst has calming and soothing properties, which can help to reduce stress and anxiety. This crystal’s energy will help create a peaceful atmosphere and reduce feelings of worry and fear.

To use Amethyst, after it has been cleansed and charged, tell your child to hold it in their hand or place it on their body while focusing on their breathing. You can also store the crystal near their bed or in a room where they spend a lot of time.

Black Obsidian for Children Going Through Grief

Polished black obsidian crystal on white background

Black Obsidian is a powerful tool for children going through grief. This crystal helps absorb and transmute negative energy, allowing the child to process their emotions healthily. Children can also use them to create a protective shield around them, making them feel safe and secure. 

When used in meditation, Black Obsidian can help your child connect with their inner strength and courage, allowing them to move through their grief with grace and understanding.

Green Aventurine Crystals for Child’s Bedroom 

green aventurine on white background

Green Aventurine is an excellent addition to any child’s bedroom. They are known for their calming and relaxing energy, which helps children relax and feel more secure in their environment. 

Place a Green Aventurine crystal near the bed or in the corner of the room to bring in its calming energy. You can use it as a worry stone, rubbing it between your fingers when your child is anxious or overwhelmed. It can also be used as a focus stone during meditation or visualization exercises, helping children stay focused and relaxed.

Black Tourmaline Gemstones for Protecting Children

Black tourmaline on a white background

Black Tourmaline is a powerful tool for protecting children from negative energies. Kids can use them to create a protective shield around them, blocking out any negative influences that may be present in their environment. Black Tourmaline helps children stay grounded and focused on positive things, making it an ideal crystal for children who are easily distracted or overwhelmed by their environment.

To use Black Tourmaline, place one or more of the crystals around the child’s bed or in their room. The crystals will absorb any negative energy and help to keep the child safe and secure. 

Rose Quartz Crystals for Healing Child Trauma

Polished Rose quartz on a white background

Rose Quartz is one of the most powerful crystals to use for healing childhood trauma. It helps children process and release their emotions, allowing them to move forward healthily. In addition, Rose Quartz has comforting and soothing energy, which can help children feel safe and secure. It also opens the Heart Chakra, allowing children to connect with their inner selves. 

To use Rose Quartz for healing child trauma, hold the crystal in your hand or place it on the body while focusing on the intention of healing. Visualize a pink light radiating from the crystal and enveloping the child in love and protection. Allow the crystal’s energy to work its magic as you focus on sending love and light to the child.

Citrine Gemstones for Youngsters

polished Citrine crystal on a white background

Citrine brings joy, optimism, and positivity into a child’s life. It helps them stay focused and motivated while providing them with the energy they need to get through their day. Citrine helps youngsters develop creativity and imagination, as well as helps them make decisions more easily. 

Youngsters can use Citrine in many ways, such as wearing it as jewelry or carrying it in their pockets. They can also place it in their bedroom or workspace to create a positive atmosphere and attract good luck.

Mariam Jasper Crystals for Parent-Child Relationship

polished mariam jasper on a white background

Mariam Jasper crystals are a powerful tool for strengthening the bond between parent and child. These crystals help create a sense of understanding and connection between parent and child, allowing them to communicate more effectively. Mariam Jasper brings peace and harmony into relationships, making it an ideal crystal for parents and children. It helps both parties learn how to express their feelings healthily. 

Placing the crystal in a room or desk can help create an atmosphere of understanding and compassion that will benefit both parent and child. You can also cleanse and charge two Mariam Jasper crystals together then keep one on you and give the other for your child to carry to strengthen the bond between you two.

Malachite for Older Children 

polished malachite on white background

Malachite promotes emotional balance and stability, which can be especially helpful for children going through difficult times. It increases self-confidence and self-esteem, which can help children feel more secure in their skin. Malachite also helps children focus on their studies and stay motivated. 

It is best to place Malachite in the child’s bedroom or study area or let them carry it in a pocket or pouch after it has been charged and activated.

Tips To Remember When Using Crystals for Children 

A polished crystal on a young lady's forehead
  • Make sure to explain the purpose of the crystal to the child and how it can help them.
  • Let the child choose their crystal, which will help them connect with it more easily.
  • Encourage the child to meditate with their crystal and focus on its energy.
  • Explain that crystals should be treated with respect and care, as they are powerful tools for healing and transformation.
  • Remind the child that crystals are not a substitute for medical advice or treatment but are part of traditional medicine.
  • Explain to the child that crystals are delicate, so they must be gentle with them.
  • Explain to the child that some crystals may be fragile and should not be dropped or thrown around.
  • Show the child how to cleanse their crystals with sage, salt, or other methods before using them for healing or meditation.
  • Remind your child that they should never put crystals in their mouths or swallow them, as they can be a choking hazard. 
  • Supervise young children when using crystals, especially if they use them for healing purposes, such as crystal healing or chakra balancing. 
  • Explain to the child the importance of storing their crystals safely away from direct sunlight and moisture when not in use.


Crystals are a fascinating and beautiful part of nature that children of all ages can enjoy. With their unique shapes, colors, and properties, crystals can be part of creating fun projects and activities that will help children learn about the natural world around them. Whether collecting crystals from the outdoors or creating a crystal garden indoors, there are endless possibilities for exploring the world of crystals with kids.

A chart for the Best crystals for children and its benefits

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