(nef - rahyt)
Main Origins:
Australia, Canada, New Zealand, China, Greenland, Germany, Austria, Italy, and Kazakhstan.

What is Nephrite?

Small nephrite crystals on the wooden table

Nephrite is one of the two gemstones that are categorized as Jade, with the other being Jadeite. Cultures across the globe have used Nephrite for tools and ornaments for centuries, with carved Nephrite stones discovered in Neolithic sites in China and the Balkans. 

China had a strong connection with this crystal and used it for many ceremonial purposes. During the Han Dynasty, Jade burial suits were used to bury royalty, as Nephrite was considered an imperial gemstone. 

It isn’t just China that holds Nephrite in high regard. In Maori culture, Nephrite is known as Pounamu and is viewed as a treasure and protected under the Treaty of Waitangi. It has been used for centuries for carvings and is said to hold the power of previous owners.

Nephrite Metaphysical Properties and Benefits

Nephrite works with the Heart, the Third Eye, and the Crown Chakra. Its energy works to harmonize the chakras and bring forth peace and tranquility. Working with Nephrite allows us to open our hearts to higher spiritual awareness and connect with the universe. 

Did you know that Nephrite gets its power from the element of Earth? This means that it has an incredible grounding ability and allows us to find our inner strength. Its vibrations boost our personal power and help us find courage and compassion when needed. 

Because of its long spiritual history in many cultures, Nephrite is associated with a range of Gods from around the world, and we can use the stone to connect with them. It is connected to the Inca Sun God, Inti, and the Maori God, Tiki. According to the legend, the Aztec God Quetzalcoatl taught people how to work with Nephrite to create statues and carvings. 

Did you know that Nephrite is governed by the planet Mercury? Mercury rules communication, intellect, and analytical skills. When we wish to connect with this planet to enhance these aspects of our lives, we can use Nephrite. 

Nephrite is also said to bring good luck and abundance into your life. A lucky stone to have, we can use it to manifest and set intentions regarding wealth, love, and happiness.

Nephrite Healing Properties and Benefits


  • Using Nephrite brings balance and harmony into your life. Its vibrations stabilize your emotions and allow you to understand the good and bad in the universe. 
  • Wear a Nephrite necklace close to your Heart Chakra to bring balance and stability to your emotions. 


  • Nephrite brings understanding and clarity to those who use it, allowing you to be objective when making decisions and communicating with others. 
  • If you need to make a certain decision, meditate with your Nephrite stone while you explore the situation. The stone will bring forth clarity and objectivity. 


  • If you need to tap into your personal power and strength, use a Nephrite stone. Its vibrations tune you into your true self and bring forth strength.
  • Hold your Nephrite stone in your hands while repeating positive affirmations of strength and personal power. 


  • Nephrite has peaceful energy that you can work with to manifest serenity and calm in your own life. 
  • Meditate with your Nephrite stone while working on finding inner peace. 


  • Connected to the element of Earth, Nephrite enhances your feelings of stability and security. 
  • Hold your Nephrite stone in your hands while visualizing energy flowing through the stone, through you, and into the ground. Remind yourself of your connection to the Earth to bring forth stability. 


  • Because Nephrite opens up and heals the Heart Chakra, it works to boost your confidence and self-esteem. 
  • Wear a Nephrite crystal around your neck so it is close to your Heart Chakra.

Nephrite Spiritual Properties and Benefits

a woman sleeping in the bed

Dream Recall

  • Nephrite is closely associated with the dream world, and you can use it to recall and understand your own dreams. 
  • Place a Nephrite stone under your pillow before you go to sleep. When you wake up, hold it in your hands to enhance your dream recall skills. 


  • Because of its ability to harmonize and stabilize the energy around it, Nephrite is a fantastic protective crystal. 
  • Place a Nephrite stone in your living room or on your windowsill to allow it to protect your home from negativity. 

Good Fortune

  • Nephrite is said to bring good luck and fortune into your life. If you are looking to boost your finances or love life, turn to this amazing crystal. 
  • Wear a Nephrite ring on your dominant hand to bring yourself luck and abundance. 


  • Because of its ability to attract luck and fortune, you can use Nephrite to manifest career, life, and love goals. 
  • Hold your Nephrite crystal in your hands while setting intentions.

Psychic Abilities

  • Nephrite works to open up and harmonize the Third Eye and Crown Chakras, allowing you to develop your psychic abilities. 
  • Hold your Nephrite crystal on your Third Eye Chakra to allow its vibrations to enhance your psychic abilities. 

Spiritual Connection

  • As it connects to the Crown Chakra, you can use Nephrite to connect with spirit guides and higher levels of consciousness. 
  • Use a Nephrite crystal when praying to spirit guides.

Nephrite Side Effects

  • Intense Spiritual Awakening: Because Nephrite opens up the Third Eye and Crown Chakra, the spiritual awakening you might feel when using it could be overwhelming. 
  • Negative Emotions: Nephrite harmonizes the positive and negative emotions within you. This means that you may feel negative emotions when meditating with the stone or wearing it.

Nephrite Meaning: What Does Nephrite Symbolize?

A silhouette of a woman standing on one foot near the shore

The name Nephrite was derived from the Greek word for kidneys, which is nephros. It is said that the stone was once believed to cure kidney stones. 

Nephrite symbolizes harmony, luck, and balance. It has been used for centuries for its metaphysical and spiritual purposes, with many cultures turning to Nephrite to enhance their own lives.

Types of Nephrite

  • Common Nephrite: Common Nephrite is light to dark green with darker spots and markings on them. This variety is great for bringing harmony and luck into your life. 
  • Black Nephrite: This variety is black with white markings on it. Use Black Nephrite to bring protection into your life. 
  • Yellow Nephrite: Yellow Nephrite appears in a dark yellow shade. This variety enhances courage and confidence. 
  • White Nephrite: This variety appears milky white and opaque. Opt for a White Nephrite to connect with higher realms of consciousness and develop your spirituality. 
  • Brown Nephrite: Brown Nephrite comes in a rich red-brown shade. Use a Brown Nephrite to connect with Mother Nature and the element of Earth. 
  • Mutton Fat Nephrite: Mutton Fat Nephrite appears in creamy white and gray shades. This variety brings forth peace and serenity into your life. 
  • Hetian Nephrite: This variety of Nephrites comes from Hetian in the Xinjiang Province of China. It appears in a range of green shades and is said to bring luck and prosperity into your life.
  • Orange Nephrite: Orange Nephrite appears in rich orange shades and is great for boosting your self-esteem and confidence. 
  • Honey Nephrite: A brown orange variety of the stone, Honey Nephrite unlocks emotional balance and stability. 
  • Siberian Nephrite: This variety of Nephrite comes from remote areas of Russia and has a striking green appearance. Use a Siberian Nephrite to open the Heart Chakra and enhance your connections with others. 
  • Lavender Nephrite: Lavender Nephrite is a delicate variety that appears light purple and white. Use a Lavender Nephrite to open up your Crown Chakra. 
  • Spotted Nephrite: Spotted Nephrite has a beautiful mix of green shades with darker patterns seen amongst the colors. Use a Spotted Nephrite for grounding and security. 
  • Ice Nephrite: Ice Nephrite has a blue-green color to it, with darker marks within the stone. This variety is great for opening up the Heart Chakra and enhancing communication. 
  • Wyoming or Dark Olive Nephrite: This variety has a rich dark green color and brings forth the energy of peace and tranquility. 
  • Calcite in Nephrite: A mix of Calcite and Nephrite, this variety appears in stripes or bands of green, white, and orange. Use this variety to cleanse your aura and enhance your spiritual awareness.

How To Cleanse Nephrite?

The sun is rising over a house

  • Sunlight: Place your Nephrite stone out in the sunlight for 20 minutes. 
  • Water: Hold your Nephrite stone under running water for a few minutes. Natural running water, such as streams, is best, but any will do. 
  • Soil: Place your Nephrite stone in a bowl of soil, making sure it is fully submerged. Leave it in the soil overnight.

Questions and Answers

Is Nephrite Jade heavy?

Yes, Nephrite Jade is relatively heavy, as it has a high density.

What kind of stone is Nephrite?

Nephrite is a type of Jade.

Can Nephrite go in the water?

Yes, Nephrite can go in the water for short periods of time.

Is Nephrite safe in the sun?

Yes, Nephrite is a fairly strong stone and is safe in the sun.

How do you identify a real Nephrite?

There are a few different ways you can identify a real Nephrite. First, you need to look at the stone up close and see if there are any marks and blemishes. Real Nephrite will have a range of marks and irregularities within the stone. Fake versions are usually solid and uniform in color. 

You can also see how it feels if you throw it in the air and catch it. Real Nephrite is a heavy stone and should feel so when caught.

Is Nephrite safe to wear?

Yes, Nephrite is safe to wear.

How do you take care of Nephrite stones?

Clean your Nephrite stone with water, soap, and a soft cloth. When storing your crystal, wrap it in a cloth and make sure it is not touching other crystals. Avoid placing Nephrite somewhere where there are extreme changes in the temperance.

Is Nephrite True Jade?

Yes, Nephrite is one of two gemstones that are Jades.

What crystal to pair with Nephrite?

Pair Nephrite with other Heart Chakra crystals, such as Pink Quartz, Green Aventurine, Rhodonite, and Amazonite.

Is Nephrite expensive?

Because it is found in multiple locations around the world, Nephrite is not too expensive. It is usually sold for around $100 per pound.

Interactions with Nephrite

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